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Prep Time: 5 mins
Cook Time: 20 mins
Servings: 2

Chorizo Sausage and Fried Egg Breakfast Wrap

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Spice up your morning meal with this Chorizo Sausage and Fried Egg Breakfast Wrap. This hearty recipe fills a Dempster’s® Ancient Grains Large Tortilla with fried egg, sausage, hash browns, cheese and guacamole for a flavourful way to start your day. Top it with spicy pico de gallo for extra heat. Serves two.


  • 2 Dempster's® Ancient Grains Large Tortillas
  • 2 tbsp (30 mL) olive oil, divided
  • 2 chorizo sausages, casing removed
  • 2 eggs
  • 1/4 cup (60 mL) guacamole
  • 2 cups (500 mL) frozen hash browns, cooked according to pkg directions
  • 1/2 cup (125 mL) shredded aged white Cheddar cheese
  • 1/4 cup (60 mL) pico de gallo sauce


  1. Heat 1 tbsp (30 mL) oil in a nonstick skillet set over medium heat; cook the chorizo for 8 to 10 minutes or until browned and cooked through.
  2. Transfer to a plate.
  3. Wipe out the skillet with a paper towel.
  4. Heat the remaining oil in the same skillet set over medium heat.
  5. Break eggs into skillet; cover and cook for 3 to 4 minutes or until egg whites are set but yolks are still slightly runny, or until cooked as desired.
  6. Spread guacamole down along the centre of each tortilla, leaving a small border at each end.
  7. Top with chorizo, hash browns and fried eggs.
  8. Sprinkle with cheese.
  9. Fold up the bottom of the tortilla over the filling, then fold in the sides and roll up tightly.
  10. Serve with pico de gallo sauce.