Prep Time: 5 mins
Cook Time: 10 mins
Servings: 2
Crab, Avocado and Kale Salad Wraps
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Keep it light and delicious at lunchtime with our Crab, Avocado and Kale Salad Wraps. A Dempster’s® 100% Whole Wheat Large Tortilla provides the perfect base for a delicious kale and crab filling that's topped with avocado for added creaminess. Quick and easy to make, this recipe is a great weeknight dinner idea
Keep it light and delicious at lunchtime with our Crab, Avocado and Kale Salad Wraps. A Dempster’s® 100% Whole Wheat Large Tortilla provides the perfect base for a delicious kale and crab filling that's topped with avocado for added creaminess. Quick and easy to make, this recipe is a great weeknight dinner idea
Ingredients
- 2 Dempster’s® 100% Whole Wheat Large Tortillas
- 1/2 bag (12 oz bag) kale salad kit
- 4 oz (125 g) chopped imitation crab
- 1/2 (125 mL) ripe avocado, peeled, pitted and chopped
Directions
- Prepare kale salad mix according to package directions; spoon evenly along the centre of each tortilla, leaving a small border at each end.
- Top with crab and avocado.
- Fold up the bottom of the tortilla over the filling, then fold in the sides and roll up tightly.
Tip: Alternatively, you can use your favourite salad kit and substitute chicken or shrimp for the imitation crab.
