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Prep Time: 5 mins
Cook Time: 5 mins
Servings: 1

Fruity Cottage Cheese Toasts

Rate this recipe for points
45
Breakfast
Fruit Forward
Whole Grain

Ingredients

  • 2 slices of Dempster’s® 100% Whole Grains Ancient Grains Bread
  • 1/2 cup (130g) cottage cheese
  • 4 (120g) strawberries, sliced
  • 1 medium banana (80g), sliced
  • 1 (8g) tbsp walnuts, crushed
  • 1/2 (2g) tsp chia seeds
  • 1/2 (7ml) tbsp honey

Directions

  1. Toast your bread slices in the toaster.
  2. Spread cottage cheese on each toast, and top with strawberries and bananas.
  3. Sprinkle walnuts and chia seeds.
  4. Drizzle with honey.

Tip: Use seasonal fruits such as peaches, cherries, pears, apples, etc…