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Prep Time: 15 mins
Cook Time: 20 mins
Servings: 2

Greek Yogurt Egg Salad Sandwich

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Our Greek Yogurt Egg Salad Sandwich is a satisfying take on a lunchtime classic. Using Greek yogurt instead of mayonnaise adds a tangy touch and Dempster’s® White Bread serves as a soft and satisfying base. You'll never want to go back to a standard egg salad sandwich again. 

Quick and Easy
Sliced Bread


  • 4 slices Dempster's ® White bread
  • 2 hard-cooked eggs
  • 1/4 cup (60 mL) plain 2% Greek yogurt
  • 1/4 tsp (1 mL) each salt, pepper and dill
  • Pinch paprika
  • 1/3 cup (75 mL) diced avocado
  • 1/3 cup (75 mL) diced Roma tomato
  • 1 cup (250 mL) fresh arugula (loosely packed)


  1. Mash together eggs, yogurt, salt, pepper, dill and paprika. Fold in avocado and tomato.
  2. Spread egg mixture evenly over 2 slices of bread; top with arugula.
  3. Top with remaining slices of bread.