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Prep Time: 5 mins
Cook Time: 5 mins
Servings: 4

Ham, Cheese, Cucumber, and Carrot Tortilla Pinwheel

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Try this simple and healthy wrap that’s sure to draw some eyes at lunchtime. Perfect for back-to-school or a midday snack.



  • 1 package of Dempster’s® Original Medium Tortillas
  • 1/2 cup Cream Cheese
  • 1/4 cup Italian Dressing
  • 1/2 cup Roasted Red Peppers, finely chopped
  • 400g of Sliced Deli Ham, Turkey, or Chicken
  • 1/2 Cucumber, ribboned
  • 1 Large Carrot, shredded


  1. In a small bowl, lightly whisk together Cream Cheese, Italian Dressing and Red Peppers until combined.
  2. On a clean work surface, lay out the tortillas and spread the mixture evenly over each tortilla.
  3. Layer each with Cucumber Ribbons and shredded Carrot, and top with Green Leaf Lettuce.
  4. Roll tightly and cut into 1-inch thick slices