Prep Time: 5 mins
Cook Time: 8 mins
Servings: 4
Hummus and Sun-Dried Tomato Spinach Tortilla Wrap
Rate this recipe for points
5
Our Hummus and Sun-Dried Tomato Spinach Tortilla Wrap is a satisfying plant-based lunch option. Simply spread your favourite hummus onto Dempster’s® Spinach Large Tortillas and top with sundried tomatoes, sprouts and other veggies to keep this recipe light, flavourful and vegetarian-friendly.
Our Hummus and Sun-Dried Tomato Spinach Tortilla Wrap is a satisfying plant-based lunch option. Simply spread your favourite hummus onto Dempster’s® Spinach Large Tortillas and top with sundried tomatoes, sprouts and other veggies to keep this recipe light, flavourful and vegetarian-friendly.
Ingredients
- 4 Dempster's® Spinach Large Tortillas
- 1/2 cup (125 mL) hummus
- 1/2 cup (125 mL) chopped sun-dried tomatoes
- 2 cups (500 mL) sprouts
- 2 cups (500 mL) grated carrots
- 2 cups (500 mL) grated zucchini
Directions
- Spread hummus down along the center of each tortilla, leaving a small border at either end.
- Sprinkle with sun-dried tomatoes.
- Top with sprouts, carrots and zucchini.
- Fold up the bottom of the tortilla over the filling, then fold in the sides and roll up tightly.
- Cut each wrap in half.
