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Prep Time: 15 mins
Cook Time: 30 mins
Servings: 4

Lobster Cobb Salad Cups

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Lobster Cobb Salad Cups are an easy and delicious take on a traditional Cobb salad. The perfect unique lunch or appetizer, these cups are made with a fresh and decadent lobster filling and hearty Dempster’s® 100% Whole Wheat Bread. Serves four.


  • 8 slices Dempster’s® 100% Whole Wheat Bread
  • 1 cup (250 mL) chopped Bibb lettuce
  • 1/2 ripe avocado, peeled, pitted and chopped
  • 1/2 vine-ripe tomato, chopped
  • 2 hard-cooked eggs, quartered
  • 4 oz (125 g) chopped cooked lobster meat
  • 1/3 cup (75 mL) ranch dressing
  • 1 tbsp (15 mL) finely chopped chives
  • Cracked black pepper


  1. Preheat oven to 375°F (190°C).
  2. Lightly coat muffin cups with cooking spray.
  3. Trim crusts from bread.
  4. With rolling pin, roll out each slice to 1/8-inch (3 mm) thickness.
  5. Press into muffin cups.
  6. Bake for 8 to 10 minutes or until lightly toasted; let cool completely.
  7. Fill toast cups with lettuce, avocado, tomato, hard-cooked eggs and lobster.
  8. Drizzle with ranch dressing.
  9. Garnish with chives and pepper.

Tip: Add a little crumbled cooked bacon to the salad cups if desired.