Prep Time: 5 mins
Cook Time: 10 mins
Servings: 2
Mixed Veggie and Hummus Tortilla Wrap
Rate this recipe for points
12
For lighter lunch fare, try this Mixed Veggie and Hummus Tortilla Wrap. Delicious Dempster’s® Ancient Grains Tortillas are filled with your favourite hummus and veggies in this satisfying recipe. It's a fresh and tasty roll-up you can enjoy any time of the day.
For lighter lunch fare, try this Mixed Veggie and Hummus Tortilla Wrap. Delicious Dempster’s® Ancient Grains Tortillas are filled with your favourite hummus and veggies in this satisfying recipe. It's a fresh and tasty roll-up you can enjoy any time of the day.
Ingredients
- 2 Dempster's® Ancient Grains Medium Tortillas
- 2 pieces leaf lettuce
- 1/4 cup (60 mL) hummus
- 1/2 cup (125 mL) shredded carrot
- 1/2 cup (125 mL) thinly sliced cucumber
- 1/2 cup (125 mL) sliced roasted red peppers, drained on paper towel
Directions
- Place a piece of lettuce in the center of each tortilla.
- Top lettuce with hummus, carrot, cucumber and roasted red peppers.
- Fold in one edge of the tortilla and roll up to serve.
