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Prep Time: 10 mins
Cook Time: 10 mins
Servings: 1

Sweet Chili Avocado Bruschetta Bagel

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Fresh and zesty, this Sweet Chili Avocado Bruschetta Bagel packs plenty of flavour into every bite. Served on a Dempster’s® 100% Whole Wheat Bagel, it's a satisfying choice for breakfast or lunch. Avocado, tomato and lime complement each other perfectly in this no-cook recipe that takes only minutes to prepare. Serves one.


  • 1 Dempster’s® 100% Whole Wheat Bagels, halved and toasted
  • 1 tomato, diced
  • 1/2 ripe avocado, diced
  • 1 tbsp (15 mL) lime juice
  • 1 tbsp (15 mL) sweet Thai chili sauce
  • 1 tbsp (15 mL) chopped cilantro
  • 1/4 tsp (1 mL) salt


  1. Toss tomato with avocado, lime juice, chili sauce, cilantro and salt.
  2. Spoon over each bagel half.